Herb-Crusted Baked Cod

Ingredients:

  • 4 cod fillets
  • 1/2 cup whole wheat breadcrumbs
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • Juice of 1 lemon
  • Black pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix breadcrumbs, olive oil, parsley, dill, lemon juice, and black pepper.
  3. Place cod fillets on the prepared baking sheet and spread the breadcrumb mixture evenly over each fillet.
  4. Bake for 15-20 minutes until the fish flakes easily with a fork.

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