Ingredients:
- 4 cod fillets
- 1/2 cup whole wheat breadcrumbs
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- Juice of 1 lemon
- Black pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, mix breadcrumbs, olive oil, parsley, dill, lemon juice, and black pepper.
- Place cod fillets on the prepared baking sheet and spread the breadcrumb mixture evenly over each fillet.
- Bake for 15-20 minutes until the fish flakes easily with a fork.