Vegetable Stir-Fry with Brown Rice

Ingredients:

• 2 cups mixed vegetables (broccoli, bell peppers, carrots, snap peas)
• 1 cup brown rice, cooked
• 2 tablespoons soy sauce (low-sodium)
• 1 tablespoon sesame oil
• 1 teaspoon ginger, minced
• 1 clove garlic, minced

Instructions:

1. Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger, sauté for about 30 seconds.
2. Add mixed vegetables and stir-fry for 5-7 minutes until tender-crisp.
3. Stir in cooked brown rice and soy sauce. Cook for an additional 2-3 minutes to heat through.
4. Divide into meal prep containers and store in the refrigerator.