Veggie Stir-Fry

Ingredients:

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 carrot, sliced
• 1 cup snap peas
• 2 tablespoons soy sauce (low-sodium)
• 1 tablespoon sesame oil
• 1 teaspoon ginger, minced
• 1 teaspoon garlic, minced
• Cooked brown rice or whole-grain noodles for serving

Instructions:

1. Heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté for about 30 seconds until fragrant.
2. Add the broccoli, bell pepper, carrot, and snap peas to the skillet. Stir-fry for 5-7 minutes, until vegetables are tender-crisp.
3. Drizzle with soy sauce and toss to coat. Cook for an additional minute.
4. Serve over cooked brown rice or whole-grain noodles.