Month: August 2023

Ingredients:

• 4 salmon fillets
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
3. Place salmon fillets and asparagus on the baking sheet. Drizzle the oil mixture over everything.
4. Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cucumber, diced
• 1 bell pepper, diced
• 1/4 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine chickpeas, cucumber, bell pepper, red onion, and parsley.
2. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Divide into meal prep containers and store in the refrigerator for up to 4 days.